Lil Yogis Day Out
THURSDAYS 9am-12am (Drop Off 8:40am-9am)
Upcoming Dates – 10/19, 10/26, 11/2, 11/9, 11/16, 11/30
Avalon Yoga – 8814 St Charles Rock Rd, St. Louis, MO 63114
SINGLE DAY- $25
Your Lil Yogi will participate in organized yoga (based on the Radiant Child Yoga Curriculum), self-directed individual yoga instruction based on your Lil Yogis skill level and area of interest, crafts, singing, dancing, and ways for your Lil Yogi to give back to the community. Your Lil Yogi will be introduced to yogic philosophy like the Chakra system, discuss concepts like compassion and empathy and dealing with fear and anger.
Parents will receive an email in the evening listing the poses we focused on, new words your Lil Yogi was introduced to, and other concepts that you can help your Lil Yogi cement until the next week.
9:00am-9:15am – Welcome and Dancing Warm-Up
9:15am-9:55 – Yoga Practice
9:55-10:15 – Community Outreach Project
10:15-10:35 – Snacktime (Provided)
10:35-11:00 – Arts and Crafts
11:00-11:25 – Yoga and Meditation
11:25-12:00 – Songs and Music
To sign up- just pay below. Be sure to include campers name, age, and date attending. You will need to sign a waiver on your child’s first visit, as well as fill out a sheet listing any allergies and emergency phone numbers.
Campers will need a water bottle and a spare change of clothes as well as any other necessary items. Space is limited to 5 CAMPERS PER DAY ONLY. Sibling discounts available. Please contact Dev Shabad Kaur directly with any questions at firstname.lastname@example.org or 314-250-6557. Sat Nam and Thank You.